A moving blender that is?
No, because you would likely chop your fingers off.
What if you had the same consequences for grabbing a Twinkie or a bag of chips?
Do you think that you would be putting this junk into your body?
Essentially, these are the foods that have an impact on your health...an impact you see (in the form of stored fat) and that you don't see (unhealthy heart, clogged arteries, asthma, diabetes, etc).
You have control over some things; you have control over your hands.
Your hands put the food in your mouth, and all it takes is for you to send a signal from your brain to say "hey, maybe this food isn't so good for me", or "maybe I should limit myself to one cookie...or better yet, I should have a piece of apple for dessert instead".
Think about this next time "your hand" reaches for that forbidden food.
All it takes is a few second decisions (for healthy food choices) to start losing weight.
Pretend a bag chips is a blender... and watch the pounds shed away.
Visit here to learn more: http://tinyurl.com/cs6d8z
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment